Support groups are groups of people with similar concerns who meet to discuss these concerns with each other. Some support groups are composed of patients with a particular disease or disorder, who meet to share experiences and offer sympathy and advice. Other support groups may center on family members of people with a disease or disorder, or may include both patients and family members. There are also support groups for individuals who have suffered bereavement or trauma, individuals who are survivors of a condition such as cancer or alcoholism, and so on.

Support groups may be led by a moderator or facilitator, often a healthcare professional. Discussion at support group meetings may center on current treatments, resources, and exchange of ideas about how to improve health or other aspects of daily life. A primary benefit of support groups is interaction with others who have experienced similar difficulties, and the realization that you are not alone.

National and local associations devoted to particular diseases or conditions often maintain lists of local support groups. For example, the Alzheimer's Association will refer people to local chapters that can help Alzheimer's patients and caregivers find support groups (www.alz.org or 1-800-272-3900). For a more complete list of organizations dealing with various diseases and disorders of memory, visit our Resources page (www.memorylossonline.com/resources)

Many support groups are also available online as Internet "chatrooms" where individuals can share experiences; Internet sites offer anonymity and convenience, but are often not moderated by a healthcare professional and are often open to anyone wishing to participate (even people who may not have direct involvement with the disease).